PsychFit in 10: Mind & Body
Oct 24, 2026 11:00 AM – 3:00 PM EDT
11325 Pembroke Sq., Suite 114, Waldorf, MD 20603
Indoor and outdoor event, so bring a lawn chair and jacket. Mind sessions: mental & emotional wellness, financial wellness, AI & everyday life, stress management, whole-body wellness, practical life skills. Body sessions: Zumba, Hustle & Flow, Step Cardio, FLEX, Chair Yoga or Breathwork, Self-Defense, Sound Bath. Plus community resources, free giveaways, food, local vendors and music. All ages welcome. Free registration.